OUT OF TUNA SANDWICHES
Ingredients:
FOR CHICKPEA TUNA
- 1 can (15 ounces) chickpeas, drained and rinsed
- ½ cup miso dressing (see recipe)
- 2 teaspoons fresh lemon juice
- ½ teaspoon minced capers
- 1 teaspoon Dijon mustard
- 1 teaspoon minced shallot
- ½ teaspoon kelp powder
- 1⁄8 teaspoon dried dill weed
- Salt and pepper, to taste
FOR DRESSING
- Salt and pepper, to taste
- 1 small clove garlic, pressed
- 2 teaspoons fresh lemon juice
- 2 teaspoons white balsamic vinegar
- ½ teaspoon Dijon mustard
- 2 tablespoons extra-virgin olive oil
- 2 teaspoons minced shallot
- 1 teaspoon capers, drained and chopped
- ½ teaspoon vegan Worcestershire sauce
FOR SANDWICHES
- 3 soft bread rolls, cut in half, or 6 slices sandwich bread, lightly toasted
- 18 small yellow leaves from heart of romaine
- 6 thin slices tomato
- 6 ounces green beans, cooked until crisp-tender
- 12 olives of choice, for serving
Instructions
To make The chickpea Tuna:
- Pulse the chickpeas in a food processor a few times, not to purée, but just not to have all the beans left whole. Transfer to a large bowl and add the remaining ingredients. Stir to combine. Cover with plastic wrap and refrigerate for about 2 hours.
To make The dressing :
- Combine all the ingredients in a small bowl and whisk thoroughly. Whisk again just before using.
To assemble The sandwiches :
- Place ½ cup chickpea tuna on the bottom of each roll. Top with 6 lettuce leaves and 2 tomato slices. Combine the green beans with the (freshly whisked) dressing.
- Place 2 ounces (a little under ½ cup), of beans on top of the tomato slices. Replace the top of the roll and serve immediately alongside 4 olives (or more, if desired) per serving.